Avocado, peach, strawberry, peanut butter and date smoothy
1 small, ripe avocado
1 peach, ripe
500 ml water
3 tbs smooth peanut butter
3 Medjool dates, stones removed
Simply, scoop out the flesh from the avocado, hull the strawberries, take the stone out of the peach and blitz the whole lot with the 3 – 4 stoned dates, the peanut butter and 500ml cold, filtered water.
A few sprigs of mint are pretty and good stirred through at the end.